DAIRY

DAIRY IS SCARY!

The Truth About Dairy– in 2 Minutes: 

Click on “Dairy and Health”, “Dairy and the Animals“ and “Dairy and the Environment“ to learn why Dairy is truly scary! 

Read below to see all the great sources of calcium which your body absorbs much better than cow’s milk!  

Vegan Calcium
Almond Milk vs. Cow's Milk
Non-Dairy Cheeses
Calcium is Vital but NOT from a Cow!

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It’s Never Too Late to Start!

A journey of a thousand miles must begin with a single step.
—lao-tzu

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