This is a wonderful way to enjoy your oatmeal without having to turn on the stove! These blended overnight oats are almost like an oatmeal pudding– with the added hidden benefit of chia and flax seeds for extra fiber and healthy fats.Â
Add your favorite toppings like fruit, granola and nut butter. Customize it by stirring in cocoa, cinnamon and vanilla or almond extract. I like mine topped with almond butter, while my husband enjoys it with blueberries.  So easy to prepare, too– just add everything to your blender, pop it in the fridge and enjoy breakfast the next morning!
Cool and Creamy Oats
When it's too hot for oatmeal, these smooth, creamy oats hit the spot-- and it couldn't be easier. Just add everything to your blender, pop in the fridge overnight, and breakfast is ready to go the next morning!
Course Breakfast
Cuisine American
Keyword Cool and Creamy Oats, Blended Overnight Oats
Prep Time 5 minutes minutes
8 hours hours
Total Time 8 hours hours 5 minutes minutes
Servings 2
Ingredients
- 1 1/4 cups old fashioned rolled oats
- 1 1/2 cups unsweeted plant milk, i.e. almond, oat, coconut, soy
- 1/2 cup vanilla vegan yogurt I like Siggi's Planted Based Coconut Blend
- 1 tbsp maple syrup
- 1 tbsp chia seeds
- 1 tbsp flax seed, ground
- 1 tsp vanilla extract, optional
- pinch of salt
- TOPPINGS berries, nut butter, granola, cinnamon
Instructions
- Add all ingredients into a blender and blend until smooth.
- Pour into a container, cover and place in the fridge overnight or at least 4 hours.
- In the morning, stir the oat mixture and add your favorite toppings. Enjoy!
Notes
CUSTOMIZE YOUR CREAMY OATS:Â
- Stir in 1 tsp cocoa or cocao powder for a chocolately taste (that's healthy, too).Â
- Stir in 1 half scoop protein powder for a protein boost. Add 1/4 cup more milk.Â
- Stir in 1/8 tsp almond extract and top with pitted cherries, yum!Â
- Stir in cinnamon and chopped pecans.Â
0
0
votes
Article Rating