Salads

The best green and pasta salad recipes.

Fruit & Arugula Couscous Salad

Fruit & Arugula Couscous Salad

This fabulous salad offers layers of flavor, from the juicy Summer fruits to the spicy arugula and salty vegan feta. The sweet balsamic glaze adds the perfect finishing touch. It’s easy to prepare and super healthy– great for lunch or a light dinner!

TOFU “Meat”

TOFU “Meat”

I’ve created a way to make tofu that closely resembles meat– like a crumbled pork or chicken– and it only takes a few steps and is super easy. It’s perfect over a big salad, or in your favorite stir-fry or even in a casserole dish. Versatile, tasty, healthy and no cruelty involved!

Summer Corn Salad

Summer Corn Salad

This has all the fresh tastes of Summer and comes together so easily in one bowl!

Roasted Sweet Potato and Asparagus Salad

Roasted Sweet Potato and Asparagus Salad

The combination of textures and flavors in this hearty salad will make your tastebuds sing! Roasted veggies, spices, garlic and spicy arugula combine with a lemony dressing for an incredibly nutrient-packed and delicious meal.

Curried Fall Salad

Curried Fall Salad

Only four ingredients go into this salad that captures the essence of Fall, with mixed greens, sweet apples, tart dried cranberries and crunchy toasted almonds. A tangy curry dressing pairs well with the mix of flavors and textures.

Big Salad

Big Salad

This is my go-to staple for lunch almost every day. It’s versatile and delicious, and ensures I get my daily dose of greens, beans and veggies. You can switch it up with whatever you like. It’s a great meal-prep item– takes about 45 minutes to prepare, then it’s ready to eat four days out of the week. Elaine Benes would be proud!