Breakfast

Cool and Creamy Oats

Cool and Creamy Oats

When it’s hot outside but you want your oatmeal, these blended overnight oats will hit the spot! They are cool, creamy and super easy to prepare. Just add everything to your blender, pop it in the fridge and enjoy breakfast in the morning!

Mapley Oatmeal Muffins

Mapley Oatmeal Muffins

You’ll enjoy these tender, sweet little muffins that are gluten-free and easy to make!

Gingerbread Granola

Gingerbread Granola

This is a variation of my Nutty Coconut Granola which is very popular in my household. I’ve added fragrant warming spices to give it a holiday twist. It makes a healthy breakfast or snack and is absolutely delicious! You can easily swap out the nuts and seeds for whatever nuts or seeds you desire. I like to layer it with fruit and yogurt for a scrumptious breakfast treat, or you can pour plant-based milk over it or just eat it by itself, it’s so good!

Best Banana Bread

Best Banana Bread

This banana bread is moist, delicious, not too sweet, gluten-free and totally vegan! I’ve gone thru a lot of banana bread recipes and tweaked them to create this great recipe!

Creamy Coconut Banana Milkshake

This has become my go-to for a healthy, not-too-sweet dessert and it also works nicely as a quick breakfast with the addition of oats. It’s loaded with healthy fats, super thick, creamy and delicious!

Almond Butter Granola Cups

Almond Butter Granola Cups

These scrumptious little cups serve as either a portable breakfast, a filling snack or a healthy dessert. Crunchy, fiber-rich granola is combined with even more nuts and almond butter, filled with creamy almond butter and topped with a chocolate/almond butter glaze. Delicious, gluten-free and packed with protein and healthy fats– and no baking involved!

Oatmeal Pancakes with Nut-Butter Syrup

Oatmeal Pancakes with Nut-Butter Syrup

These hearty, gluten-free pancakes come together easily and taste like a bowl of oatmeal in pancake form! The nut butter/maple syrup is the perfect creamy, sweet and nutty topping.

Cherry Almond Pie Overnight Oats

Cherry Almond Pie Overnight Oats

This is reminiscent of a delicious cherry pie. It’s quite filling, and contains healthy fats from the chia seeds, Vitamin E from the almond butter and fiber from the oats. You can switch out the cherries for fresh or frozen blueberries or strawberries, and the almond butter for peanut butter– delicious versions that are just as satisfying and delicious!

Nutty Coconut Granola

Nutty Coconut Granola

This is absolutely delicious and chock full of oats and nuts for a healthy breakfast or snack. The oats provide fiber and the nuts and seeds are loaded with hearty-healthy fats, vitamins and protein. Pour your favorite plant-based milk over and enjoy a bowl of heaven!

Hearty Pumpkin Pancakes

Hearty Pumpkin Pancakes

Fluffy and fragrant with cinnamon, cloves and pumpkin, these hearty pancakes are gluten-free because they are made with fiber-rich buckwheat flour. The pumpkin provides plenty of beta-carotene and the warming spices are rich in antioxidants. You can use two (free range) eggs or go vegan by substituting two flax eggs.